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The Latest Articles and Episodes
In which I describe the rituals, habits, and practices I employs to stave off anxiety and depression so that I can lead the most productive creative life possible. I explain how diet, exercise, and a specific mindset can help you do the same.
In the fourth episode of Sonitotum with Matthew Wayne Selznick, I relate a recent experience that shows how our own subconscious will call us out when we act inauthentically, putting us through the emotional wringer of anxiety and depression.
WorkFlowy is a free, cross-platform, mobile friendly outliner and “offboard brain.” I use it for writing and managing my writing, creativity, and productivity. Read on to find out why I think it’s one of the best tools to build a productive and healthy writing life!
Solitude is an important part of building a healthy, balanced creative writing life. Find out why you must take alone time despite how hard it can be, and read how I learned that lesson.
Writers and other creators need a mailing list to build a dedicated community of friends and fans. Let me tell you why, compare two of my favorite mailing list service providers, and reveal the one I use… and share how you can use your own mailing list.
It’s the all-new, all-different Matthew Wayne Selznick… or at least in terms of my creative endeavors and the direction and purpose of this site. I’ve got a new creative mission. Find out why.