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Everything Filed under
"mental health"

Here’s every article, post, and podcast episode that touches on the topic “mental health.”

  • First published on August 8, 2025

    Real talk about burnout, and how I'm finding my way back to normal, in the 4th Matthew Wayne Selznick Creates podcast.
  • First published on July 29, 2025

    The third episode of Matthew Wayne Selznick Creates explores adding video, keeping things simple, and... burnout.
  • First published on March 4, 2025

    It's the first episode of my new podcast journal, Matthew Wayne Selznick Creates!
  • First published on February 11, 2025

    Episode 107 of Sonitotum brings me out of my podcasting hiatus with thoughts on what's next for me and the medium.
  • First published on October 25, 2024

    Is writing a luxury you can afford, given all the other things going on in your life? I have thoughts about this you should read.
  • First published on September 19, 2024

    Episode 106 of Sonitotum lays out how I've reassessed what matters in my creative life, what that means for the podcast, and why you should ask yourself if you're doing what really matters, too.
  • First published on June 26, 2024

    Episode 103 of Sonitotum features an in-depth conversation with horror author Thom Carnell.
  • First published on June 12, 2024

    Episode 102 of Sonitotum is a catch-up: what's new, what's next, and what's causing me some consternation?
  • First published on May 1, 2024

    Presenting the 100th episode of Sonitotum with Matthew Wayne Selznick, featuring a review of the six years since the first episode, a status update, and what might be next.

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