Everything Filed under
"mental health"
Here’s every article, post, and podcast episode that touches on the topic “mental health.”
First published on September 18, 2020
This episode of Sonitotum with Matthew Wayne Selznick is part one (of two) of an "ask me anything" (AMA), featuring lots of insight on developing characters for your fiction, and more!First published on September 3, 2020
In this episode of Sonitotum with Matthew Wayne Selznick, I can't even talk about Amazon ads, worldbuilding, or a healthier approach to Facebook without some idiots trying to mess with some innocent wild animals. Listen!
First published on May 19, 2019
Why blog?First published on May 1, 2019
Here I am with a new site design and a few words about where I've been the last few months.
First published on May 27, 2018
In which I describe the rituals, habits, and practices I employ to stave off anxiety and depression so that I can lead the most productive creative life possible. I explain how diet, exercise, and a specific mindset can help you do the same.
First published on May 16, 2018
In the third episode of Sonitotum with Matthew Wayne Selznick, Matt uses very personal examples from his own past to show why it's so important to avoid toxic behavior -- both in ourselves and in those we associate with -- in order to cultivate a healthy creative life.
First published on April 22, 2018
Solitude is an important part of building a healthy, balanced creative writing life. Find out why you must take alone time despite how hard it can be, and read how I learned that lesson.