Everything Filed under
"depression"
Here’s every article, post, and podcast episode that touches on the topic “depression.”
First published on February 15, 2023
Episode 071 of Sonitotum explores the pitfalls of comparison, the need for validation, and how and why we need to get out of our own heads and break patterns of negative thinking to lead a creative life.First published on October 17, 2022
Sonitotum with Matthew Wayne Selznick 055 is also my 18th anniversary as a podcaster. It inspired me to take a careful look back. Are you okay with what you've done in the last twenty years?
First published on May 27, 2018
In which I describe the rituals, habits, and practices I employ to stave off anxiety and depression so that I can lead the most productive creative life possible. I explain how diet, exercise, and a specific mindset can help you do the same.First published on May 26, 2018
In the fourth episode of Sonitotum with Matthew Wayne Selznick, I relate a recent experience that shows how our own subconscious will call us out when we act inauthentically, putting us through the emotional wringer of anxiety and depression.First published on January 30, 2006
I'm in a yucky place right now. Don't know why, exactly... except that I do know that my moods are like this. Creative highs are rapidly followed by lows.